12 Best Keto Strips To Measure Ketosis In 2021
2021-3-15 · Generally, most tests will report that a ketone level between 1.5-3.0 mmol/L is ideal for dietary ketosis. For the urine strip, darker colors on the strip indicate higher ketone levels in your blood, and therefore a higher state of ketosis. Of the two, blood keto test strips will provide slightly more accurate readings overall than urine strips ...
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